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Check Out Chris Cuomo's Shape Up Blog
April 16, 2008 2:28 PM
Join The "GMA" Anchor As He Tries to Shape Up in Six Weeks
I actually started last week because I was on vacation and it seemed like a good chance to go all out. I cut carbs (bread, pasta, potato and rice), ate mostly fish, veggies, and such. And I did the running and lifting workouts described in Adam's book.
Click here to read more of his blog and find the tools you need for the TNT diet.
April 16, 2008 | Permalink
