ABC News Now / Prevention Magazine
Picture of Health Contest Finalists
BJ REED WINS THE PICTURE OF HEALTH CONTEST
Meet Kate Adamson - Klugman -- She Survived a Major Stroke to Inspire Others
Meet Robin Leffler - A Fitness Instructor and Single Mom Successfully Dealing with a Heart Condition
Meet BJ Reed - She Survived and Finally Thrived After a Devastating Car Crash
Meet Caron Tate - She's Got Great Advice on Women's Health
Meet Janet Vittone -- She Fights a Shared Family History of Breast Cancer
« Meet Janet Vittone -- She Fights a Shared Family History of Breast Cancer | Main | Meet BJ Reed - She Survived and Finally Thrived After a Devastating Car Crash »
Meet Caron Tate - She's Got Great Advice on Women's Health
May 04, 2007 4:54 PM
My name is Caron Tate, I'm 5" 7" and 165 pounds. Years ago, I thought I was on my dream life path: I was a singer/actor/model who worked out all the time. I loved it. I loved swimming, weight training, dancing, aerobics and running. My diet was good and my health, generally speaking, was great.
Then all hell done broke loose. An arm twinge and occasional neck stiffness became constant, excruciating pain and a loss of control over my left arm. I watched it twitch and jump on its own like water on a hot skillet. I spent months sleeping for a few minutes at a time until the electric pain shocked me awake again. I was recovering from that when a car hit me.
I've learned from these and other life experiences; including depression, giving up performing, and losing my home; that true health is about so much more than extreme workouts and single-digit size clothing.
It is knowing that we are body and mind and spirit and that all three need to be nurtured. It's educating ourselves about how our bodies work and taking control of our own healthcare. It's learning to find balance and peace in our lives. But most of all, it's learning the healing properties of laughter and love and companionship. There is no better medicine. I hope my video will illustrate this philosophy.
Click Here to See Caron Tate's Video
Watch Caron Tate's Interview on Healthy Life.
Alternative Health Advocate: Take a trip with Caron to the acupuncturist.
Caron discusses the importance of hydration.
Visit Caron's Charity - Keep A Child Alive
May 4, 2007 | Permalink | User Comments (11)
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Caron Tate is an inspiration to all who know her...Besides all her other activities, she is a member of the Radical Fringe chapter of the Red Hat Society, and we enjoy her marvelous sense of humor and especially admire her ability to set goals and achieve them!
Posted by: Arlene Plapinger | May 7, 2007 1:46:57 PM
I'm in a similar age group to you, Caron, and have just heard about this contest through Joel Sapp, who will marry my daughter this summer. I'm so pleased to hear from another "strong" woman who has survived difficulties, AND has a wonderful message to tell about striving for good health, something everyone can and should do.
Posted by: Nancy Massanari | May 7, 2007 3:28:16 PM
Thank You Caron for Your INSPIRATION!!!You are so "RIGHT ON" about the importance of being whole in all aspects of our lives....BODY, MIND and SPIRIT....and that all three need to be nurtured. I believe you when you say we need to find balance and peace in our lives. The Love, the Laughter, the Companionship, and all the good things life has to offer happen when we are in balance.... Thank You for Sharing your Philosopy and Experiences...May Your Life be filled with Blessings Always!!!!
Posted by: Trish Gordon | May 11, 2007 4:13:29 PM
Caron,
thanks for telling us to accept and love ourselves. And that health is not a size or perfect weight.
thanks for your inspirational words.
Posted by: Peggy Finn | May 12, 2007 8:47:18 AM
Caron, you are an inspiration not only to other Red Hatters but to women everywhere! You have my support.
Posted by: Sharon | May 18, 2007 2:30:39 PM
Sounds like it to me that you're already a winner. May you always have that great "Red Hat" attitude.
Fellow Red Hatter
Queen Of Hearts, Donna McGee
Sisters At Heart chapter, Anaheim
Posted by: donna McGee | May 18, 2007 4:31:31 PM
Thanks for your story and determination to overcome your difficulties. I am a Red Hat sister in Florida and also have been going to a chiropractor and accupuncturist plus massage therapist for pain. Good luck.
Kathleen
FL
Posted by: Kathleen Rose | May 19, 2007 6:05:40 PM
Can not get in to vote for Caron Tate
Posted by: Nadine Daniels | May 22, 2007 6:18:33 PM
Caron,,loved you message...whew you look good..you are a inspiration, I am 49, your height... but weigh 10 more lbs than you..you look good, I want to get down to at least 170,,I do work out and have started paying more attention to what I eat and portion control...
Posted by: Ladydi | May 23, 2007 3:26:54 PM
Caron, I think that out of the 5 finalist, you are the one that is the most encouraging for others. You are the most unselfless one of the bunch. You spend your time helping others, instead of spending all your time in the gym. God Bless You.
Posted by: Jennifer | May 24, 2007 12:19:37 PM
Caron
We all love the attitude you have and plan to practice the good habits you exhibit. Good luck to you!
Posted by: Dorothy Cash | Jun 23, 2007 2:45:22 PM
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