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Hula Hoops and Healthy Food
October 21, 2009 2:31 PM
ABC NEWS' Yunji de Nies Reports:
It was hula hoops and healthy food on the South Lawn of the White House today. The First Lady held a health fair– with cooking demonstrations and exercise stations – all to promote healthy living for parents and kids.
She sampled vegetable and turkey sausage frittatas, vegetable quesadillas, raw fruits, along with apple syrup cinnamon baked apples, exclaiming, "This tastes like apple pie!"
About 60 local elementary school students, teachers and parents were invited to speak with nutritionists and chefs, and get active right alongside the First Lady. Mrs. Obama was not shy, as she hula hooped, kicked off her shoes to jump rope, even running through an obstacle course, smiling and laughing throughout.
Mrs. Obama watched chefs prepare the foods and encouraged children and parents in the crowd to participate. One asked about the President's eating habits, to which the First Lady responded, "He's a very disciplined eater, much more than me. He embarrasses me. I'm eating dessert and he'll say, ‘No, no. I had desert yesterday.' "
Before the fun began, Mrs. Obama addresses the group, striking a more serious tone, emphasizing the need to encourage American children to exercise and eat healthy – both in and out of school.
Because of rising obesity rates, she said, "Medical experts are now warning that for the first time in history of this nation, we're headed for the next generation being on track to have a shorter life span than us."
Mrs. Obama said she relates to working parents who turn to fast food as a cheap, quick solution.
"We're all pulled in a million different directions, working hard, working long hours, trying to do everything, be perfect parents," she said, "When you come home from a long day of work and the refrigerator is empty and you know you don't feel like cooking, the easiest and sometime the cheapest thing to do is to get in the fast food drive through. We've all done it."
The First Lady spoke about her upbringing and how much things have changed from her childhood to that of her daughters'.
"When I was growing up, fast food was a treat. We couldn't afford to get fast food every week," she said, "We didn't have desert every single night. My mother would tell us, dessert is not a right, it's a treat!"
The First Lady continued, "My mother was also very clear in her household that you ate what she fixed," to which the crowd laughed knowingly, "You ate what she fixed, and if you didn't eat that, you didn't eat."
Mrs. Obama was quick to point out that the President and First Tweens do indulge from time to time.
"There's nothing that the First Family loves more than a good burger," she said, " My favorite food in the whole wide world are french fries! I love them, dearly. Deeply. I have a good relationship with French fries and I would eat them every day if I could."
Mrs. Obama explained eating right is not about absolutes but striking a balance. She also spoke about the need for more physical activity in school. "Many kids don't have any access to physical education in the schools. And that's something that's also changed. When I grew up and I went to public schools in my neighborhood, I don't care what you did, you had recess and you had gym."
"One of the things I want to do is to begin focusing on ways this administration can help parents, kids and families in tackling all these challenges," she said, "Not just tell you what to do and what it should look like but help you with some resources so it doesn't feel so impossible."
Mrs. Obama spoke about the Department of Agriculture's Healthier US School Challenge (HUSSC), which recognizes schools that promote good nutrition and physical activity. So far, more than 600 elementary schools are taking part in the program. Mrs. Obama encouraged more schools to join in and offered a personal visit as an added incentive.
"If you're school commits to this challenge, there's a possibility that I'll come check it out. But I'm not coming if you're not a part of the challenge," she said.
Mrs. Obama also said children themselves need to take an active role in keeping themselves healthy.
When it comes to vegetables –"We don't want to hear the whining," she said, "Eat it, just eat."
And she said, turn off the television. At the White House, Malia and Sasha Obama are apparently not allowed to watch TV during the week and are only allowed to do so for a few hours on weekends.
"Because the TVs are off, my girls get up and move. Even if they're pushing each other down, they're running," she said with a smile.
Agriculture Secretary Tom Vilsack joined the First Lady. He praised her for championing HUSSC, ""We could not have a better spokesperson in this country," he said.
The Secretary said that the White House a strong commitment to making healthy foods available to children through the school lunch program. As evidence, he relayed a conversation he had with the President, upon accepting his current job.
"The first instruction I got from my boss," Vilsack said, "'He said, ‘I want our children to be fed more nutritious meals."
Vilsack followed the First Lady through the cooking stations, sampling the various dishes, though he held back when she moved on to the hula hoops and jump ropes.
FLOTUS Fashion Watch: Mrs. Obama wore a teal cardigan over a black and white patterned blouse, topped with a studded black belt and black pants.
October 21, 2009 | Permalink | Share | User Comments (69)
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hula hoop? jump rope for 30 minutes a day
Posted by: lonnie | Oct 22, 2009 9:12:32 PM
MayBee: Over lunchtime I googled “Remarks by the First Lady at Healthy Kids Fair” on October 21, 2009 and read through her entire speech.
Michelle Obama joked about her kids not liking vegetables, saying, “…We don’t want to hear the whining. We want you to eat it.” The audience laughed.
Another comment about her kids: “In our household, no TV during school days. And only a couple hours during the weekend.” How is that sharing every detail?
Otherwise, I simply couldn’t find where our First Lady’s remarks singled her children for ridicule or held them up as a bad example. Seriously, even if you don’t like Michelle Obama, this was worthwhile, instructional health fair that in no way embarrassed her kids.
Posted by: CenterOne | Oct 22, 2009 4:30:18 PM
How in heaven’s name is the the First Family's participation in this event a "bad method" or “sharing every detail of her parenting”?
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It wasn't the participation.
It was the speech, both this one and prior speeches. As I've said.
Posted by: MayBee | Oct 22, 2009 3:03:13 PM
Well CenterOne, I understand your point here about the Bush girls but here is where Axey may have a good point too. Whereas I, or you might have looked at the Bush girls' incident as a learning/teaching moment, I don't think if I were one of those girls I would be so appreciative of my childhood transgression being played out on the national stage by the media. Undoubtedly, the incident would have developed into a politicized matter and that would open up another can of worms. Its the bitter/sweet scenario.
Posted by: FS | Oct 22, 2009 3:02:41 PM
MayBee: Good to see you don’t think the First Family should remain reclusive.
OK, so then why do you think it is a “bad method” to hold up the first children/first family as a public example? Your first post in this thread suggests you dislike Michelle Obama’s “desire to share every detail of her parenting”.
How in heaven’s name is the the First Family's participation in this event a "bad method" or “sharing every detail of her parenting”?
Posted by: CenterOne | Oct 22, 2009 3:01:29 PM
You seem to think it’s better for the First Family to remain reclusive.
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I think no such thing.
Posted by: MayBee | Oct 22, 2009 2:33:50 PM
Posted by: MayBee | Oct 22, 2009 12:43:56 PM posted: “Think about the host of problems affecting our families and teens- which of them do you think the girls should be held out as examples for? Which should they *not*? I say none.”
Why “none”? You may recall back in 2001, Jenna and Barbara Bush used Jenna's fake ID to order drinks. The Secret Service agents hustled the girls out before cops got involved, but they were later cited for underage drinking. IMO, that was an example when the girls could have been used as a positive example - we missed an opportunity to really broaden national discussion about teen drinking.
You seem to think it’s better for the First Family to remain reclusive. On the other hand, the Obamas, and many other Americans like me, think otherwise. We believe the first family can in fact act as a positive example, especially when it comes to a serious national concern like obesity.
It’s not as if the Obamas are somehow humiliating their kids in public. Their actions show a balance of care and concern about how much of the girls privacy is brought into the public eye.
Posted by: CenterOne | Oct 22, 2009 2:03:55 PM
I really have nothing nice to say, but will say enjoy the ride it will not last forever... thank you
Posted by: bob | Oct 22, 2009 1:47:36 PM
Peter King: "What about Barack's chesse burger runs for him and Joe Biden?"
Did amazing positive things for that small business! Also, for the pizza guy.
"...she is very boring and a total flake."
While in your view that may be true, you read the story none the less, and felt compelled to post. Please share your view regarding obesity in America--especially amongst our children. Do you feel as if there is a problem or is this something which is overblown?
Posted by: FS | Oct 22, 2009 1:41:20 PM
Axey | Oct 22, 2009 12:42:06 PM posted: “I take comfort in knowing several authorities on this subject agreed with me. Their remarks about their daughter(s) were cringe worthy.”
I'm curious. Who are these “authorities” agreeing with you that the Obamas’ remarks about their girls are “cringe worthy”?
Posted by: CenterOne | Oct 22, 2009 1:21:59 PM
Well, I for one agree with you CenterOne. The issue is about addressing the obesity problem in our country--no matter who that message comes from. However, part of that process (I believe) is allowing those to vent their pro/con "whatever" in order to move closer to that target. I would hope others from a personal, community, corporate level pick-up the White House' lead and offer similar health fairs etc. to further inform people how to get on, or back on track regarding a healthier lifestyle.
Posted by: FS | Oct 22, 2009 12:57:05 PM
Building healthier, better educated kids means more tax payers, more innovation, stronger economic competition, and less people on welfare. Regardless of our political views, isn’t that a worthwhile goal?
=============
You keep talking about worthwhile goals.
I am talking about a bad method- using the first children/first family as a public example.
Think about the host of problems affecting our families and teens- which of them do you think the girls should be held out as examples for? Which should they *not*?
I say none.
Posted by: MayBee | Oct 22, 2009 12:43:56 PM
===Regardless of our political views, isn’t that a worthwhile goal?===
You are the one missing the point, IMO. In trying to defend whatever MO and BO do or say.
I take comfort in knowing several authorities on this subject agreed with me. Their remarks about their daughter(s) were cringe worthy.
Posted by: Axey | Oct 22, 2009 12:42:06 PM
IMO, sniping about Michelle Obama’s parenting style is missing the target. In the big picture, it’s absolutely appropriate for our first family to be open about family problems and solutions. It's entirely appropriate for Michelle to set an example prioritizing kids’ health and fitness. Here’s why:
Research from economist James Heckman (Professor at the University of Chicago) concludes the biggest problem for America’s future is the decline in educational attainment. Conservatives tend to blame evil teachers unions, lazy workers or government control. Liberals blame evil capitalism, outsourcing, or No Child Left Behind. But Heckman points us to a completely different reason.
Heckman says our country’s educational slide has happened because of the decline in the American family over the past 40 years. Rebuilding family structure and focus, including family participation in child health and nutrition to eliminate obesity, will be critical to prevent our nation’s decline in a global economy.
Building healthier, better educated kids means more tax payers, more innovation, stronger economic competition, and less people on welfare. Regardless of our political views, isn’t that a worthwhile goal?
Posted by: CenterOne | Oct 22, 2009 12:33:17 PM
===But, (if I comprehend correctly), your view is that any exposure is, or can be harmful.===
No, my view is they should not be used as examples. For anything. What if they fall short? What if Sasha is short and dumpy, no matter what she eats? What if Malia gets hips as large as her mother's, no matter the amount of vegetables fed her? Do not use them as examples of how to raise your children. At least not vocally. Discuss the eating habits of children in general. Discuss whatever you want in general. Don't put your child's name and face on it. Let them be children, in the spotlight, but not shining the light on them yourself.
Posted by: Axey | Oct 22, 2009 12:25:58 PM
Axey, I ask that you remember that from the very beginning Mrs. Obama's thrust has been childhood obesity, and not just obesity itself, which overall is very problematic for our nation. But, although I do disagree with you, I do see your point. I think that the Obama children's exposure is carefully managed and it is their utmost well-being which is of most concern. But, (if I comprehend correctly), your view is that any exposure is, or can be harmful. You may have a point. Afterall, one must be able to withstand the "bitter" along with the "sweet." I suppose we will see as time unfolds.
Posted by: FS | Oct 22, 2009 12:12:07 PM
Posted by: healthyandthin | Oct 22, 2009 1:38:05 AM posted: “Why is it that the mainstream media never mentions the fact that Michelle Obama is FAT?” Because she’s most of us don't think she is.
The First Lady is not “lecturing the rest of us on healthy habits”. This event goes far beyond her body shape, her husband’s smoking habit, or Michelle’s apparently unacceptable wardrobe.
1 out of 3 kids in our nation is now considered overweight or obese. This is serious. It will impact the cost of living for the entire country and the next generation’s ability to compete in a future Global Economy.
Preventing kids from becoming overweight means adapting the way our families eat and exercise, and how they spend time together. Helping kids to change unhealthy patterns begins with parents, including the first family, who lead by example.
Few people are perfectly “healthy and thin”. The rest of us are educated about ways to improve our diet and fitness. Showing American families this important process is “credibility”.
Posted by: CenterOne | Oct 22, 2009 11:57:41 AM
One more thing- you ask "who better"?
Frankly, I think people should always think twice (or three times!) before holding their children up as public examples.
BUT..."who better" is someone who can jump off the merry-go-round if the going gets tough. It's very hard to simultaneously keep using your family's private life as an example and ask other people not to talk about your private life. It's nearly impossible to hold your family out as a positive example without inviting criticism.
Look at the Palins. Look at Jon and Kate. A family in the spotlight is *hard*.
Posted by: MayBee | Oct 22, 2009 11:48:41 AM
You will notice I am not complaining that MO said it was hard for her to stay away from the WH pies. I noticed her weight gain and only commented on it after she neglected to mention her personal weight gain but mentioned her daughter's "problem".
Posted by: Axey | Oct 22, 2009 11:43:55 AM
===Who better than the first family to invite America into their personal lives as examples of how America can change our eating and exercise patterns? ===
Did the children invite us into their personal lives? I think you are missing the point. MO and BO can talk about their unhealthy habits all day long. Don't discuss their overweight children. Or underweight. They are in the spotlight anyway. Don't amplify it to tell us what wonderful parents you are.
Posted by: Axey | Oct 22, 2009 11:41:27 AM
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